The Third Eye is the 6th chakra on our physical bodies, also called the pineal gland. Its color is indigo or dark blue. Once activated, the our third eye allows us to experience our extra sensory abilities. Gifts such as clairvoyance, clairalience (clear smell), clairaudience (clear hearing), empath, astral travel, telepathy, remote viewing and many more, come once we have opened our third eye. Yes, a sixth sense or ESP(extra sensory perception) can be obtained by everyone, especially people with a high concentration of melanin.
Within balance- When our third eye is balanced we can achieve the gifts I've stated above. Some people may also to able to see auras and spirits. Self-mastery comes to be, as well as mastery of our environment. We understand the bigger picture in synchronized events and become more aware of the messages or signals that the Universe and Nature is providing for us.
Without balance-We can become extremely dogmatic. Narcissism, mental instability, and delusion can also follow an unbalanced third eye. We may jump to conclusions and are unaware of the lesson behind events we experience.
A great way to bring this chakra into balance is through mediation. Focus your two eyes towards the middle of your brows. You should begin to feel pressure where your pineal gland in placed, but do not overwork or strain yourself. Moderation is best.
Meditation with Amethyst, Sodalite, or Blue Tourmaline can be practiced to open this chakra.
Downward Dog is a good yoga pose for this chakra.
Peace fam
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